Eat to lose weight. Yes, that’s right; you have to eat to lose weight. It’s about changing what you eat. Start with breakfast, and I don’t mean a cup of coffee; a nutritious breakfast revs your metabolism if done right.
"Any real change should make you feel at first, afraid. If you’re not afraid of it, it’s not real change." Nathan Hill, THE NIX
"Any real change should make you feel at first, afraid. If you’re not afraid of it, it’s not real change." Nathan Hill, THE NIX
"Any real change should make you feel at first, afraid. If you’re not afraid of it, it’s not real change." Nathan Hill, THE NIX
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